Thresholds of healing have warm familiarity to them when we drop into our bodies and listen. Not the 21 century listening we are used to but the electrifying talking to a beloved hanging onto every word to taste and know their flavor kind of listening. Taking it all in we can surrendering to the flow.

All of our experiences have a story to tell. Making the time to be fully present to the stories we hold facilitates a feeling of home coming. The ceremonies we have crafted invite us to tend to our hearts and cultivate curiosity and compassion with joy in an empowering enlivening way! We will dance and sing, 

Listed below are some of ceremonies we engage in.
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Click the photos to learn more about each technique. 

Sacred Listening

Forest Bathing

Breath Work

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Plant Spirit Bathing

The Power of Community

Sound Healing

 

​"She wasn’t broken.
She was made up of a thousand tiny little cracks.
She was always trying to keep herself glued together.
But it was hard, she felt too much.
No matter what she did, her emotions seeped through,
sometimes in drips, other times in floods,
She felt everything,
the heaviness of the clouds right before rain,
the rush of the subway cars as they left the station,
the feeling of goodbye as she watched someone walk away,
wondering if it was the last time she would see them,
the feeling of a kiss lingering on her cheek for hours.
She felt the loneliness of the sun as it hung in the sky,
shedding light on the day,
without companion.

And she longed to give as much as the sun.
If she could brighten someone’s day,
bestow warmth were there was cold,
make someone smile, give someone hope,
then for a minute, an hour, maybe even a day,
the cracks would fill with love
and the pain would become only a voice,
reminding her that her pain was important.
She knew how fragile life was, how hard,
and how precious.

She wanted to feel it all.”
― Jacqueline Simon Gunn